“Becoming a Better Being”
Let's Get Started!
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Let's Get Started!
“I can’t go around the desert ANOTHER 40 years!“ “I’m tired of going in circles.” “There’s got to be a better way.” “I know my potential, but I just can’t seem to reach it.“
Ever say those phrases? I’m guilty... I believe in a healthy lifestyle (Mind/Body/Soul). One doesn’t work without the other and it is OK to ask for help. One more time....IT IS OK TO ASK FOR HELP!
I want you to feel good, set and hit goals, and build confidence to step into the next version of YOU!
Coming from situations that were not healthy (even some situations I caused) I just realized there’s more to life than continually feeling sorry for myself. I had to give myself a confidence makeover, set a clear vision, and take ACTION!
Taking back control of my health, my mindset, and my LIFE. It wasn’t easy, BUT IT WAS WORTH IT!
“YOUR NAME 2.0” that’s what I want for you... a “NEXT LEVEL” you! I will guide you through, workouts, goal setting, confidence boosting, and MORE! The journey will have struggles, but the struggles are necessary. I can’t wait to share what I’ve learned with you.
ARE YOU READY?
Individual Sessions
21 Day Transformation
- 2 sessions/week
- Accountability check ins
- Supplemental workouts
- Nutrition Advice
Break Out! Undo Negativity! Constantly Evolve!
- 1 session/week
- Check ins/follow ups
- Crack down on habits that are keeping you stuck.
- 1 session/week
- Check ins/follow ups
- Crack down on habits that are keeping you stuck
Lose unwanted belly fat with the support of : a vegan diet, workouts, accountability challenges
- Recipies
- Meal Plans
- Workouts
- Coaching
- Accountability Check-ins
Bringing the BUILDING BLOCKS to "BECOMING A BETTER BEING" through body awareness, mental awareness, and spiritual awareness!
- 1 Session/week (workout) 45mins
- E-Journal
- Meal Plans & Recipes
- Accountability Check Ins
- 1 Session/week (workout) 45mins
- E-Journal
- Meal Plans & Recipes
- Accountability Check Ins
- Photos & videos of clients used with CONSENT!
- Cancellation within 4 hours (50% Refund)
- No call/No Show (No Refund)
Keep in touch with fitness tips, motivation, and support !
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